Usually very few sessions are enough to learn how to do TRE^™. You can then use it as needed individually and throughout your whole life. It will help your nervous system to regulate and balance so that you can get back to a relaxed and calm state. 

If you are already familiar with TRE^™ and wish to deepen your process I may be able to support you in an individual session: to reach different regions of the body, working with interventions (e.g. sounds, breath, postures) or to let go of an embodied trauma history.

You are also welcome to join a guided group shake. These group sessions are suitable for beginners too. Next sessions will be on:

• 26th September at 10am (Berlin time zone)
• 10th October at 10am (Berlin time zone)
• 24th October at 10am (Berlin time zone)

Please send me a short message if you wish to participate!

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_{TRE^™ is not a technology intended to diagnose, treat, cure, or prevent any disease. Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals. There are no guarantees, expressed, or implied}

_{I teach TRE^™ as a TRE^™-Provider certified by TRE for All Inc. USA}