TRE sessions

Usually very few sessions are enough to learn how to do TRE. You can then use it as needed individually and throughout your whole life. It will help your nervous system to regulate and balance so that you can get back to a relaxed and calm state. 

If you are already familiar with TRE™ and wish to deepen your process I may be able to support you in an individual session: to reach different regions of the body, working with interventions (e.g. sounds, breath, postures) or to let go of an embodied trauma history.

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Upcoming events:

TRE Introductory session – online (ENGLISH language)

on Saturday 15.11.2025, 10 AM (Berlin time zone)
Cost: a decent donation
Duration: 75min
Registration via Email (max. 5 participants)

This TRE introductory session includes:
1. A theoretical introduction to TRE, neurogenic tremors and stress
2. A short body scan at the beginning for physical awareness
3. The TRE Exercises and about 15min of neurogenic tremoring
4. Relaxation and integration, grounding and self-regulation
5. Time for sharing your experience and questions, tips for the use of TRE


Email: richardafiller@gmail.com

TRE is not a technology intended to diagnose, treat, cure, or prevent any disease. Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals. There are no guarantees, expressed, or implied

I teach TRE as a TRE-Provider certified by TRE for All Inc. USA