Welcome to my homepage!

Here you will find information about TRE and neurogenic movement.

TRE can help you to relieve stress and tension, it allows you to let go of trauma, physical & mental pain and much more…for you to have a more grounded, balanced and fulfilling life.

Therapeutic tremoring is an innate and natural reflex of the body, which helps our nervous system to regulate. TRE can be used as a body-based approach to heal from trauma, to let go of daily stress or tension and also as a simple relaxation technique. Everyone can learn how to activate the autonomous movements in the body and use it to regulate the nervous system. It helps us heal from within, can be deeply relaxing and awakens our flow of life again.